A Vitagene Wellness Report is now available to Family Tree DNA customers. The $49 report just takes a week and promises personalized recommendations for your nutrition, exercise, and supplements based on your genetics and lifestyle. Here’s what Your DNA Guide Diahan Southard has to say about it.
Recently, Family Tree DNA offered its customers a new $49 add-on product: a wellness report that promises to “empower you to make more informed decisions about your nutrition, exercise, and supplementation.” The report comes via a partnership with Vitagene, a nutrigenomics company.
How does it work? When you order the report, Family Tree DNA shares the results of your Family Finder test with Vitagene and gives you a lifestyle questionnaire. According to the site, “this information, along with your DNA raw data results, will be analyzed using the latest research available in the areas of nutrition, exercise, and genomics. You can expect your results to be available on your dashboard within one week of purchase.”
At this point, the test is only available to those who have taken the Family Tree DNA Family Finder DNA test (we called to check with them specifically about those who transfer their DNA to Family Tree DNA, but the Wellness Report isn’t available to them, either). Those who qualify will see a Wellness Report upgrade option on their Family Tree DNA dashboard, as shown below:
What’s included in the Vitagene Wellness Report?
There are several components to the Family Tree DNA and Vitagene Wellness Report. The site describes them as follows:
Nutrition Report. “Personalized, actionable recommendations designed to help you reach your weight goals. Learn how your DNA affects traits such as obesity risk, emotional eating, weight regain after dieting, and more. Included Reports: Obesity Risk, Alcohol Metabolism, Cholesterol Levels, Triglyceride Levels, Lactose Sensitivity, Gluten Sensitivity, Emotional Eating, Weight Regain After Dieting, Fat Intake, Sodium Intake.”
Exercise Report. “Outlines the optimal physical activities for your body to start seeing better results, faster. Included Reports: Power and Endurance Exercise, Muscle Strength, Muscle Cramps, Exercise Behavior, Blood Pressure Response to Exercise, Weight Response to Exercise.”
Supplementation Report. “Reveals which deficiencies you are more inclined to suffer from and recommends a supplement regimen that will help keep you healthy and feeling 100%. Included Reports: Full Supplementation Regimen, Vitamin D Intake, Vitamin A Intake, Folate Intake, Vitamin B12 Intake, Iron Intake.”
And what about your privacy? According to Family Tree DNA’s Q&A, “Your data is 100% secure and protected by industry standard security practices. We will not share your information without your explicit consent.”
A Little More about the Vitagene Wellness Report (and Others Like It)
This is just one of many services that are cropping up or will crop up in the future to offer additional interpretations of our DNA test results. (23andMe was the first major company in the genealogy space to offer these–click here to read about their health reports, and click here and here to read about the company’s long road to FDA approval.)
Essentially, each DNA test you do for family history looks at a certain number of your SNPs, or little pieces of DNA (not your entire genome, which is costly and isn’t necessary for genetic genealogy purposes). A nutrigenomic profile compares your SNPs with SNPs known to be associated with various conditions or ailments. (These genetic markers have been identified by researchers, many in academia, and deposited in ClinVar, a large, publicly-accessible database that itself is part of an even larger genetic database, SNPedia.) In this case of Vitagene, they are likely mining ClinVar for specific places in your DNA that pertain to nutrition, and were also evaluated as part of the Family Finder test.
Of course, many factors affect your health, nutrition, exercise capacity, and other wellness indicators, not just your genes. The purpose of reports like these is to give you just one more piece of information to weigh personally or with your health care provider.
When considering whether to purchase a nutrigenomics report such as this, I’d look carefully at what’s promised in the report, as well as the company providing it and the cost. Vitagene does also sell vitamin supplements, so they have a clear motivation to tell you about what supplements to take. And, for your information, Vitagene also offers this $49 health report for AncestryDNA and 23andMe customers.
Keep Reading: My Picks for DNA Health Reports
Of course, if it is health advice you want, for only $5 you can turn to Promethease.com and receive a health report–based on any testing company’s autosomal DNA report–that includes some nutritional factors. Or, I will just tell you right now, for free, without even looking at your DNA: Exercise more and eat more green vegetables and less ice cream. There. I just saved you some money. You’re welcome.
I’ve blogged recently about Promethease and another inexpensive recommendation for DNA health reports. Click here to read it!
What to reveal more about your family’s unique story through DNA and genealogy? Grab your seat in our upcoming free webinar:
Date: Sat. Sept. 23, 2017 Time: 11:00 AM Eastern Length: 90 minutes including Live Q&A
Here’s what you’ll learn:
Your DNA Guide will dispel the myth that there’s just one DNA test
There are more options, and possible outcomes, than you might think! Diahan will walk you through the choices.
Creative ideas for filling in the gaps in your family’s story
Lisa will show you online tools that go well beyond names and dates. Then we’ll expand your story in unexpected ways by finding DNA connections.
Share the story you’ve uncovered through awesome video
Lisa & Beth will show you how easy it is to tell your story like a pro!
Please share this free webinar with your friends
Please share this free webinar with your friends and genealogy society. Here’s the link to the registration page to share on social media:
Years after a 15-year old mother put her baby girl up for adoption, the two reunited after both tested with MyHeritage DNA. See how an adoptee DNA test led to a sweet reunion.
Moms come in all shapes and sizes, and all have different stories. Sometimes, those stories include great self-sacrifice that ensures the best future possible for a child. That’s the case with this story that I want to share with you today. It’s a very special mother-daughter reunion which was covered recently by ABC15 in Mesa, Arizona.
As a 15-year-old, Robin Passey made the brave decision to put her baby daughter up for adoption to a loving family. Even though she knew it was in her child’s best interest, the decision understandably left a longing in her heart. Like many adoptive moms, Robin wondered how her daughter was doing, what she looked like, and if she was happy. That longing was filled thanks to the latest genetic genealogy technology available. Through a bit of genealogical serendipity, Robin and her biological daughter Becky both tested with MyHeritage DNA, and started a new chapter in their lives.
Watch their story and happy reunion:
More and more stories like theirs are appearing in news outlets, on blogs and in social media posts around the world. I find it deeply moving that who we are genetically–how we are connected–is literally encoded within us on such a fundamental biological level.
Searching for birth parents? This adoption research success story involved several proven techniques: mapping DNA matches, research legwork–and years of patient determination.
Adoption Research Inspiration
This inspiring letter about adoption research came to me from Liz:
Thank you for your part in a major milestone of my genealogy research! You motivated me, educated me, and shared many wonderful resources throughout hours and hours of your podcasts. After listening to you talk with Diahan Southard a few times, it finally dawned on me that I should contact her to help me better understand DNA and its impact on my research.
Here’s the “story” as it unfolded for me.
During much of the last 30+ years my brother-in-law, Chuck, searched constantly for his birth mother. Chuck maintained hope that information he requested from the state of Michigan or newly available electronic adoption records might give him enough clues to help him find his mother. Six or seven years ago, Chuck was disabled by a stroke and a few years following the stroke vascular dementia robbed him of his ability to continue the search for his mother. In January 2015, we were able to get Chuck (despite the dementia) to spit in the test tube and provide a DNA sample. Little did we know he would be dead by Thanksgiving. As I wrote Chuck’s obituary, I realized I could offer one other piece of assistance to Chuck’s widow and children. I offered to continue his quest to find his birth mother.”
Then Liz outlined the steps she took to carry on the search:
“After gathering the limited detail we had (birth date, location, possible mother’s name and age) I began my research in earnest. Ultimately I:
created a “proposed” family tree for Chuck based on Chuck’s birth mother’s surname and his birth location,
reviewed Chuck’s DNA matches and
began to narrow down the family tree.
I used Diahan Southard’s website tutorials as the foundation for my analysis, put together a PowerPoint presentation with my research and theory and presented the information to her in a video conference. She found no fault in my logic and helped me plan my next steps: the search for Chuck’s birth father.”
Eventually, the paper trail and the genetic research came together to tell a story:
“Last week my niece finally received the adoption records from the state of Michigan, eighty-six years after Chuck was born, over twenty years after Chuck first requested them and almost a year after his daughter requested the records. I am impatiently awaiting my copy! What I do know so far:
Postcard of Harper Hospital, MI, posted on RootsWeb (click to view).
My research (thanks to you and Diahan and DNA) accurately determined the identity of Chuck’s mother.
She had a very difficult young life and died of TB—tuberculosis – when she was just 25 years old in 1939.
Chuck’s mother became pregnant with Chuck while a ward of the state and an Inmate at a girls school.
Chuck’s mother became pregnant during a time when the school “farmed out” Inmates to Harper Hospital to work as nurses’ aides.
Both Chuck’s mother and her sister checked on Chuck after turning him over to the state, both in an attempt to get him back and to learn how he was doing.
It was heartwarming to learn that Chuck actually had a birth family who cared about him! I wish he had known!”
WOW, what an incredible story! Congratulations to Liz on such thorough and persistent research. I feel very sure that Chuck knows that not only did he have a birth family that cared, but also a wonderful sister-in-law (although I would guess he well aware of that even before he passed.)
I’m also thrilled that Genealogy Gems was able to play some part in Chuck and Liz’s story.
Get Ready for Adoption Research Success
Are you looking for someone’s birth parents? Get started with the DNA strategies Liz used:
Take a DNA test from a company such as AncestryDNA, which has an enormous database of testers and family trees. Click here to learn more about your DNA testing options.
Map your DNA test results using Google Earth and/or, if you test with AncestryDNA, the site’s tool within an individual DNA match view for identifying locations you have in common on your tree. Click here to learn more about using Google Earth for genealogy by watching my free full-length video class on using Google Earth for genealogy.
Share your DNA results on other websites (such as Gedmatch) to increase your chances of finding matches.
To access Diahan’s great video tutorials on her site that Liz used, click here— as a Genealogy Gems reader you’ll get a great discount on them.
Along with DNA evidence, create the best paper trail possible, as Liz did. Scour all available records and follow up on all possible leads for any information about the birth parents. In this instance, Liz needed to rely on records created by or about institutions, such as the hospital and state girls’ school. Genealogy Gems Premium members will find tips for finding and using these records in my newest Premium video tutorial, Institutional Records. (If you’re not a member yet, click here to learn more. )
Your genetic family tree is not the same as your genealogical pedigree–and not just because of non-paternity events and adoption. Here’s how.
Your genealogical pedigree, if you are diligent or lucky (or both!) can contain hundreds, even thousands of names and can go back countless generations. You can include as many collateral lines as you want. You can add several sources to your findings, and these days you can even add media, including pictures and copies of the actual documents. Every time someone gets married or welcomes a new baby, you can add that to your chart. In short, there is no end to the amount of information that can make up your pedigree chart.
Not so for your genetic pedigree.
Your genetic pedigree contains only those ancestors for whom you have received some of their DNA. You do not have DNA from all of your ancestors.
You do not have DNA from all of your ancestors.
Using some fancy math we can calculate that the average generation in which you start to see that you have inherited zero blocks of DNA from an ancestor is about seven. But of course, most of us aren’t trying to figure out how much of our DNA we received from great great great grandma Sarah. Most of us just have a list of DNA matches and we are trying to figure out if we are all related to 3X great grandma Sarah. So how does that work?
Well, the first thing we need to recognize is that living descendants of Sarah’s would generally be our fourth cousins. Again, bring in the fancy math and we can learn that living, documented fourth cousins who have this autosomal DNA test completed will only share DNA with each other 50% of the time.
Yes, only half.
Only half of the time your DNA will tell you what your paper trail might have already figured out: that you and cousin Jim are fourth cousins, related through sweet 3X great grandma Sarah.
But here’s where the numbers are in our favor. You have, on average, 940 fourth cousins. So if you are only sharing DNA with 470 of them, that’s not quite so bad, is it? And it only takes one or two of them to be tested and show up on your match list. Their presence there, and their documentation back to sweet Sarah, helps to verify the genealogy you have completed. It also allows you to gather others who might share this connection so you can learn even more about Sarah and her family. Plus, if you find Jim, then Jim will have 470 4th cousins as well, some of which will not be on your list, giving you access to even more of the 940.
This genetic family tree not matching up exactly with your traditional family tree also manifests itself in your ethnicity results, though there are other reasons for discrepancies there as well. Read this article to learn more about why ethnicity results may not match.
In short, this DNA stuff is not a stand alone tool, but if you combine it with your traditional resources, it can be a very powerful tool for verifying and extending your family history. Remember, just because a cousin doesn’t show a match in DNA, it doesn’t mean there isn’t a genealogical connection! Genealogical research and primary sources can still prove connections even if DNA doesn’t show it.
Ready to learn more?
My goals as Your DNA Guide here at Genealogy Gems is to help you get the most from your DNA testing efforts, and to make it fun and easy-to-understand along the way. I’ve got more DNA articles for you. Check these out: