by Lisa Cooke | Mar 12, 2015 | 01 What's New, Health History, Inspiration, Writing Family History
Did you know that writing–and then re-writing–our personal stories can be good for our health? And even better for our future,
Courtesy Houston County, TN. Archives.especially if we are struggling to define that future optimistically.
So says a recent New York Times blog post. “We all have a personal narrative that shapes our view of the world and ourselves,” writes Tara Parker-Pope.
“But sometimes our inner voice doesn’t get it completely right. Some researchers believe that by writing and then editing our own stories, we can change our perceptions of ourselves and identify obstacles that stand in the way of better health.”
She’s not talking about writing childhood memories or ancestral anecdotes. In several studies, people who were struggling in an area were asked to write about it. Then they were presented with optimistic scenarios about how others had overcome difficulties. Those who rewrote their narratives were able to grab onto some of that optimism. They actually changed the way they thought of their “problem,” whatever it was. And long-term results in some studies showed that these people DID in fact improve.
We often see celebrities on Who Do You Think You Are? talk about how their ancestors’ lives inspire them or teach them new ways of understanding their own lives. Many who write their own family histories say the same thing. As we wrestle with memories or facts and how to present them in writing, we also interpret the past in new ways and, often, this new insight brings hope for a better future.
One more GREAT reason to write your life story and family history, don’t you think? Thanks to my brother Chris McClellan for sharing this blog post with me.
Listen as Lisa and I discuss different styles for writing about your family history in the FREE Genealogy Gems podcast episode 176. Or get inspired by the family history-themed books we love and share on our Genealogy Gems Book Club page. Click here for great suggestions on what to read!
by Lisa Cooke | Mar 24, 2015 | 01 What's New, History, images, Maps, United States
Mapping Migration in the United States. From the New York Times. Click to go straight to the source!
The U.S. has long been typified as a nation of restless wanderers. Are we still? Well, it depends on where in the U.S. you are from.
A new interactive infographic on the New York Times website looks at U.S. migration patterns: where residents of each U.S. state in 1900, 1950 and 2012 were born. According to the accompanying article, “You can trace the rise of migrant and immigrant populations all along the Southwest, particularly in Texas and Arizona, the influx of New Yorkers and other Northeasterners into Florida starting in the 1970s; and the growth in the Southern share of the Illinois population during the Great Migration.”
“In 1900, 95 percent of the people living in the Carolinas were born there, with similarly high numbers all through the Southeast. More than a hundred years later, those percentages are nearly cut in half. Taken individually, each state tells its own story, and each makes for fascinating reading.”
If you live in the U.S. now, click on your state to zoom in. You’ll see the statistics more fully represented. How many natives of that state still live there? Where else are its residents from? Where do you fall in? I am one of less than 1% of Ohioans who was born in a western state (excluding California). My husband and children are among the 75% of Ohio natives who still live here.
It might surprise you how little–or how much –your fellow state residents have been on the move. Now turn back the clock by clicking on the 1900 or 1950 maps. How did your family fit the norms for the time?
If you love learning history through maps, go to our Home page and click on the Maps category in the lower left under Select Content by Topic. You’ll find lots more great online map resources and plenty of great map research strategies.
by Lisa Cooke | Jun 27, 2015 | 01 What's New, Craft & Displays, Gifts, images, Listeners & Readers, Photographs
Recently, Genealogy Gems Premium member Mary Ann shared some beautiful family history crafts with us. One is this exquisite family history photo display she made for a cousins’ gift exchange. It’s a collage concept that incorporates pictures with mementos and meaningful embellishments, but in a beautifully orderly fashion.
“This was so easy to make,” Mary Ann wrote. “The hardest part was rounding up the photos I wanted to use, then sizing them to fit the appropriate little openings. I use Photoshop Elements for my photos and digital scrapbooking so I cropped and sized the photos there, put them all into one larger page so I could print all at once, printed a draft on printer paper to make sure the photos were the correct size then printed my good version on photo paper.
“When I made the photo tray a few years ago, I found the tray in my local Archiver’s scrapbooking store. Archiver’s has since closed their retail stores but they sell online. I was looking at their site last night and found the same item for sale that I used in my project. Here is the link to the item.
“I cut out my photos, some of which filled the entire little opening, but if they didn’t, I added some scrapbook paper as a background to those. The “generations” and “ancestry” tags, as well as the ovals, flowers and key, are all scrapbooking embellishments. I used little pieces of ribbon under the outhouse photo, as a bow on the key and to cover the “handle” of the tray. I had some leftover lace I used to trim the bottom of the box. I copied a piece of a census record that showed my grandparents’ names and some of my aunts and uncles. I used acid-free double sided tape made for scrapbooking to attach it all. And I found the little frame to put on my grandfather’s photo.”
Mary Ann also hopes to create a photo tray like this for her son’s school photos (she saw the idea online) but hasn’t gotten to it yet. But she got a lot of mileage out of the one she did finish. “I made a total of 6 of these, all alike, and gave the remainders later as Christmas gifts to my mom, an aunt and a couple cousins,” she tells us. “And I was even clever enough to keep on for myself. My aunt told me she cried when she opened it and saw what it was.”
I remember little display trays like this being popular in the 1970s or 1980s, too. I’ve seen them at resale and antique shops, and tucked away in friends’ basements and attics. You may be able to find vintage trays that are less-expensive than the new ones. This inspiring idea made me wonder what mementos, tiny memorabilia, embellishments and even photocopied genealogy records I would tuck into my own version of this project.
We’ve got more beautiful ideas like this on our Pinterest boards! Check them out: Family History Craft Projects, Legacy Displays and Heritage Scrapbooking for Family History.
