Did you know that writing–and then re-writing–our personal stories can be good for our health? And even better for our future,
Courtesy Houston County, TN. Archives.especially if we are struggling to define that future optimistically.
So says a recent New York Times blog post. “We all have a personal narrative that shapes our view of the world and ourselves,” writes Tara Parker-Pope.
“But sometimes our inner voice doesn’t get it completely right. Some researchers believe that by writing and then editing our own stories, we can change our perceptions of ourselves and identify obstacles that stand in the way of better health.”
She’s not talking about writing childhood memories or ancestral anecdotes. In several studies, people who were struggling in an area were asked to write about it. Then they were presented with optimistic scenarios about how others had overcome difficulties. Those who rewrote their narratives were able to grab onto some of that optimism. They actually changed the way they thought of their “problem,” whatever it was. And long-term results in some studies showed that these people DID in fact improve.
We often see celebrities on Who Do You Think You Are? talk about how their ancestors’ lives inspire them or teach them new ways of understanding their own lives. Many who write their own family histories say the same thing. As we wrestle with memories or facts and how to present them in writing, we also interpret the past in new ways and, often, this new insight brings hope for a better future.
One more GREAT reason to write your life story and family history, don’t you think? Thanks to my brother Chris McClellan for sharing this blog post with me.
Listen as Lisa and I discuss different styles for writing about your family history in the FREE Genealogy Gems podcast episode 176.Or get inspired by the family history-themed books we love and share on our Genealogy Gems Book Club page. Click herefor great suggestions on what to read!
Mapping Migration in the United States. From the New York Times. Click to go straight to the source!
The U.S. has long been typified as a nation of restless wanderers. Are we still? Well, it depends on where in the U.S. you are from.
A new interactive infographic on the New York Times website looks at U.S. migration patterns: where residents of each U.S. state in 1900, 1950 and 2012 were born. According to the accompanying article, “You can trace the rise of migrant and immigrant populations all along the Southwest, particularly in Texas and Arizona, the influx of New Yorkers and other Northeasterners into Florida starting in the 1970s; and the growth in the Southern share of the Illinois population during the Great Migration.”
“In 1900, 95 percent of the people living in the Carolinas were born there, with similarly high numbers all through the Southeast. More than a hundred years later, those percentages are nearly cut in half. Taken individually, each state tells its own story, and each makes for fascinating reading.”
If you live in the U.S. now, click on your state to zoom in. You’ll see the statistics more fully represented. How many natives of that state still live there? Where else are its residents from? Where do you fall in? I am one of less than 1% of Ohioans who was born in a western state (excluding California). My husband and children are among the 75% of Ohio natives who still live here.
It might surprise you how little–or how much –your fellow state residents have been on the move. Now turn back the clock by clicking on the 1900 or 1950 maps. How did your family fit the norms for the time?
If you love learning history through maps, go to our Home page and click on the Maps category in the lower left under Select Content by Topic. You’ll find lots more great online map resources and plenty of great map research strategies.
Screenshot from First Landowners Project video, shown below.
Do you ever find it difficult locate U.S. property owned by your ancestors? Two online resources for land ownership maps are available by subscription at HistoryGeo.com, which might just prove helpful!
The First Landowners Project aims to map out the original landowners in public land states. Currently, they’ve charted about 8.8 million original landowners from 21 different states (Alabama, Arkansas, California, Colorado, Florida, Iowa, Illinois, Indiana, Kansas, Louisiana, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Ohio, Oklahoma, Oregon, Texas, Utah, Wisconsin). “We will continue to add more of the Western states soon,” says a recent press release. “Information on eastern states can be found on our frequently asked questions blog entry.” Watch a video demonstration of this project below. Click here to read a detailed description of it.
The Antique Maps Project is a growing collection of historical maps that contain names of U.S. landowners. Their comment: “Many of these maps are indexed and searchable, and the ones that are not will be (thanks to our volunteer labeling program).” Watch a video about this project below:
Learn more about great mapping tools for genealogy by searching our blog by the Maps category (do this from our home page, lower left side). Or become a Genealogy Gems Premium member to gain a full year’s access to video classes like:
5 Ways to Enhance Your Genealogy Research with Old Maps
Google Earth for Genealogy(use Google Earth to identify an old photo location)