Family Tree DNA Now Offers Vitagene Wellness Report: New in Genealogy and Genomics
A Vitagene Wellness Report is now available to Family Tree DNA customers. The $49 report just takes a week and promises personalized recommendations for your nutrition, exercise, and supplements based on your genetics and lifestyle. Here’s what Your DNA Guide Diahan Southard has to say about it.
Recently, Family Tree DNA offered its customers a new $49 add-on product: a wellness report that promises to “empower you to make more informed decisions about your nutrition, exercise, and supplementation.” The report comes via a partnership with Vitagene, a nutrigenomics company.
How does it work? When you order the report, Family Tree DNA shares the results of your Family Finder test with Vitagene and gives you a lifestyle questionnaire. According to the site, “this information, along with your DNA raw data results, will be analyzed using the latest research available in the areas of nutrition, exercise, and genomics. You can expect your results to be available on your dashboard within one week of purchase.”
At this point, the test is only available to those who have taken the Family Tree DNA Family Finder DNA test (we called to check with them specifically about those who transfer their DNA to Family Tree DNA, but the Wellness Report isn’t available to them, either). Those who qualify will see a Wellness Report upgrade option on their Family Tree DNA dashboard, as shown below:
What’s included in the Vitagene Wellness Report?
There are several components to the Family Tree DNA and Vitagene Wellness Report. The site describes them as follows:
Nutrition Report. “Personalized, actionable recommendations designed to help you reach your weight goals. Learn how your DNA affects traits such as obesity risk, emotional eating, weight regain after dieting, and more. Included Reports: Obesity Risk, Alcohol Metabolism, Cholesterol Levels, Triglyceride Levels, Lactose Sensitivity, Gluten Sensitivity, Emotional Eating, Weight Regain After Dieting, Fat Intake, Sodium Intake.”
Exercise Report. “Outlines the optimal physical activities for your body to start seeing better results, faster. Included Reports: Power and Endurance Exercise, Muscle Strength, Muscle Cramps, Exercise Behavior, Blood Pressure Response to Exercise, Weight Response to Exercise.”
Supplementation Report. “Reveals which deficiencies you are more inclined to suffer from and recommends a supplement regimen that will help keep you healthy and feeling 100%. Included Reports: Full Supplementation Regimen, Vitamin D Intake, Vitamin A Intake, Folate Intake, Vitamin B12 Intake, Iron Intake.”
And what about your privacy? According to Family Tree DNA’s Q&A, “Your data is 100% secure and protected by industry standard security practices. We will not share your information without your explicit consent.”
A Little More about the Vitagene Wellness Report (and Others Like It)
This is just one of many services that are cropping up or will crop up in the future to offer additional interpretations of our DNA test results. (23andMe was the first major company in the genealogy space to offer these–click here to read about their health reports, and click here and here to read about the company’s long road to FDA approval.)
Essentially, each DNA test you do for family history looks at a certain number of your SNPs, or little pieces of DNA (not your entire genome, which is costly and isn’t necessary for genetic genealogy purposes). A nutrigenomic profile compares your SNPs with SNPs known to be associated with various conditions or ailments. (These genetic markers have been identified by researchers, many in academia, and deposited in ClinVar, a large, publicly-accessible database that itself is part of an even larger genetic database, SNPedia.) In this case of Vitagene, they are likely mining ClinVar for specific places in your DNA that pertain to nutrition, and were also evaluated as part of the Family Finder test.
Of course, many factors affect your health, nutrition, exercise capacity, and other wellness indicators, not just your genes. The purpose of reports like these is to give you just one more piece of information to weigh personally or with your health care provider.
When considering whether to purchase a nutrigenomics report such as this, I’d look carefully at what’s promised in the report, as well as the company providing it and the cost. Vitagene does also sell vitamin supplements, so they have a clear motivation to tell you about what supplements to take. And, for your information, Vitagene also offers this $49 health report for AncestryDNA and 23andMe customers.
Keep Reading: My Picks for DNA Health Reports
Of course, if it is health advice you want, for only $5 you can turn to Promethease.com and receive a health report–based on any testing company’s autosomal DNA report–that includes some nutritional factors. Or, I will just tell you right now, for free, without even looking at your DNA: Exercise more and eat more green vegetables and less ice cream. There. I just saved you some money. You’re welcome.
I’ve blogged recently about Promethease and another inexpensive recommendation for DNA health reports. Click here to read it!
Best Genealogy Websites for 2016 Includes Genealogy Gems
Wow! We can’t thank you enough for your overwhelming support of The Genealogy Gems Podcast, website, blog, and our YouTube Channel. Family Tree Magazine listed Genealogy Gems among their 101 best genealogy websites for 2016!
Genealogy Gems Named One of the Best for 2016
Family Tree magazine writer David A. Fryxell wrote the post last week listing the 101 Best Websites for 2016. He said they were searching for “new frontiers in online genealogy [and] sites not afraid to innovate at warp speed.” As you know, we really enjoy sharing new and innovative ways to use technology around here and we are delighted they noticed!
To organize the list of 101 best genealogy websites, Family Tree Magazine broke it down into several categories. Some of the categories included, Best Websites for Exploring Your Ancestors’ Lives, Best Genetic Genealogy Websites, and Best Sites for Sharing Your Genealogy. Genealogy Gems fell into the Best Genealogy News and Help Websites of 2016 and it is because of you, our readers and listeners. Thank you!
Another Milestone: 2 Million Downloads!
Above: Podcast Stats Screenshot
As if we weren’t elated enough, The Genealogy Gems Podcast hit 2 million downloads earlier this month! We could never have accomplished this goal without your enthusiasm and support. Thank you for listening, for sharing, and for keeping us engaged in bringing you the best in genealogy and family history research tools.
Did you know there are two versions of The Genealogy Gems Podcast? Anyone can listen to our free podcasts (nearly 200 to date) and Premium Members can currently listen to an additional 137 exclusive Premium Episodes.
If you enjoy our free podcast, you’re going to love the Premium Episodes. Click here to peruse our vast archive, rich with family history innovation and inspiration. Premium episodes go more in depth and are commercial free!
Also included in Premium Membership is over thirty of Lisa’s most popular genealogy classes on video, complete with downloadable handouts.
What’s New for Genealogy Gems
No time to sit on our laurels because we have loads of gems in the works for the coming year. Would you like to feel more focused and organized? You’ll be hearing detailed strategies for streamlining your family history efforts and reducing overload and disorganization.
Have you seen Lisa’s Tech Tips video series? She launched it this summer to rave reviews and she’s got more incredible strategies on the way to help you save time and get better research results.
Start watching and learning today here at our Genealogy Gems YouTube channel. And to keep in the loop, click the Subscribe button while you’re there!
The Royal Irish Constabulary Records in New and Updated Genealogical Collections
New and updated genealogical collections for the Royal Irish Constabulary are just the tip of the iceberg this week. Scroll down for more cool finds for New South Wales, Scotland, U.S. marriages, and an update to the Freedmen’s Bureau collections at FamilySearch.
Ireland – Royal Irish Constabulary Records
You can now search the Ireland, Royal Irish Constabulary Service Records 1816-1922 at Findmypast for over 486,000 records that uncover the details of your ancestor’s career with the R.I.C.
Each search result includes an image of the original document and a transcript. The nature of the information recorded will vary significantly depending on the subject and type of the original document. The following is a list of what types of records can be found in this collection:
Auxiliary division general registers: These are nominal rolls that recorded member’s service number, rank, dispersed date, and company name. The registers also include division journals that recorded dates of appointment, promotions, and medical details.
Clerical staff: record of service and salaries: These lists of clerical staff include birth date, age at appointment, rank, department and salary.
Constabulary Force Funds: These correspondence registers are of members who paid into the fund with notes on whether they had been pensioned, died or received any rewards from the fund.
Constabulary lists: These are lists of chief constables created during the first year of the Royal Irish Constabulary.
Disbandment registers: These registers are of serving members who were with the force in 1922 when it disbanded after the creation of the Free Irish State. They also noted the number of years the constable served and their recommended pension.
General registers: Records of constables’ service history are contained in these general registers. The entries include the individual’s birth date, native county, religion, previous occupation, date of appointment, and promotions, as well as any rewards or punishments received and the date of pension or discharge.
Nominal returns, arranged by counties: Nominal returns are lists of all serving members of the Royal Irish Constabulary organised by county that recorded the individual’s number, rank, name, religion, date of appointment, marital status, and station location.
Officers’ registers: These registers are lists of Officers that include transfers and dates, favorable and unfavorable records, dates of promotions and details of previous military service.
Pensions and gratuities: Pension records reveal the constable’s rate of pay and the amount of pension calculated.
Recruits index: Lists of new recruits, their dates of appointment and arrival, and their company can be found in the recruits index.
Also at Findmypast, Ireland, Royal Irish Constabulary History & Directories has had a significant addition of over 43,000 records. You will be able to explore a variety of publications between the years of 1840 and 1921. These records will provide insight into the administration and daily operations of the police force.
Each record includes a PDF image of the original publication. The collection includes training manuals, codes of conduct, salary scales, circulars and staff lists that cover promotions, deployments, and rules & regulations.
Ireland – Valuation Books
At FamilySearch, the Ireland, Valuation Office Books, 1831-1856 are now available to search. These records are the original notebooks that were used when the property valuations were conducted between the years of 1831-1856. They are arranged by county, then alphabetically by parish or townland.
Land valuation records may contain the following information:
- Land occupier’s name
- Location, description, and monetary valuation of each land plot surveyed
New South Wales – Passenger Lists
The New South Wales Passenger Lists is a collection at Findmypast that contains over 8.5 million records. The collection includes records of both assisted and unassisted passengers. The assisted passenger lists cover 1828 to 1896 and the unassisted passenger lists span the years 1826 to 1900. Assisted passengers refers to those who received monetary assistance from another party or agency/government for their passage.
Each result will provide a transcript and image of the original record. The information included on the transcript will vary depending on whether your ancestor was an assisted or unassisted passenger, although most will include your ancestors name, passage type, birth year, nationality, departure port, arrival port and the dates of their travels.
Scotland – Parish Records
The Scotland Non-Old Parish Registers Vital Records 1647-1875 found at Findmypast is a collection of registers created by churches outside of the established church. It contains over 12,000 transcripts of births, marriages, and deaths.
Non-old parish registers are different from the Church of Scotland’s old parish records.
Though these are only transcripts and do not include a digital image of the original, you may find the following information on the records included in this collection:
With each result you will be provided with a transcript of the details found in the original source material. The detail in each transcript can vary depending on the event type and the amount of information that was recorded at the time of the event. Here are some of the facts you may find in the records:
- Name
- Birth year, date, and place
- Event year
- Event type – birth, marriage, or death
- Register name
- Parish and county
United States – Freedmen’s Bureau Records
FamilySearch has updated their magnificent collection of United States Freedmen’s Bureau, Records of Freedmen, 1865-1872. Records found in this collection include census returns, registers, and lists of freedmen. They also include letters and endorsements, account books, applications for rations, and much more. Many of the records will hold valuable genealogical data.
For a complete list and coverage table of the full collection, click here.
United States – Marriages – Oregon and Utah
Ancestry.com has recently updated two marriage collections. The Oregon, County Marriages, 1851-1975 and the Weber and Piute Counties, Utah, County Marriages, 1887-1940 have some new records. Marriage records will often provide many helpful genealogical details. Depending on the year, you may find:
- Name of the groom and bride
- Date and place of the event
- Birth dates and places of bride and groom
- Names of parents of both bride and groom
- How many previous marriages and marital status
- Place of residence of bride and groom
United States – Washington – Newspapers
Washington State historic newspapers added to their digital collection of newspapers this week. With nearly 50,000 digitized pages from historical newspapers based in Centralia, Eatonville, Tacoma, and Spokane newest titles include the Centralia Daily Hub (1914-16), The Eatonville Dispatch (1916-61) and Den Danske Kronike (1916-17), a Danish-English publication based in Spokane.
The Centralia and Eatonville papers were added this month and Den Danske Kronike was added last summer, along with the Tacoma Evening Telegraph (1886-87).
You will be able to search this newspaper collection for free from the Washington State Library website.
Family Tree DNA Ethnicity Report Gets an Update
The Family Tree DNA ethnicity report has been updated, and this means more details about ethnic and geographic origins for both autosomal and mtDNA DNA testers.
Family Tree DNA recently announced a round of updates to myOrigins, its mapping tool for ethnic and geographic ancestry. New are more detailed breakdowns of their population clusters and in-depth descriptions of them. (Visit Family Tree DNA’s website here.)
It is so exciting to see new or updated reports from our genetic genealogy testing companies! It is a good reminder of two things: First, that the results we currently have, especially in the arena of our ethnicity results, will continually be improving. Second, that once you test with any company, these improvements are added to your account and your results are updated automatically.
Family Tree DNA is the only company offering a complete look at your mitochondrial DNA (mtDNA), the one that traces your direct maternal line. They recently updated the deep ancestral assignments for these mtDNA tests. The updates were based on scientific advances in the world of mtDNA and can sometimes give you a more specific idea of where your ancestral line came from.
In addition to the mtDNA updates, FTDNA has also updated their MyOrigins results as part of your autosomal DNA test. Previously your MyOrigins results broke up the world into 18 different pieces and you were told your affiliation with each. Now with 6 new populations added, there are a total of 24. The changes include splitting three categories into smaller parts, like they are now reporting Finland separate from Siberia, as well as adding three new categories in South America, West Middle East, and Oceania.
Your MyOrigins results will now also include trace amounts, which are those percentages that are very low and therefore do not carry a high confidence. But many genetic genealogists wanted to see any area that may have been detected, and so FTDNA responded.
How to Review Your Family Tree DNA Ethnicity Report
1. Log in to your Family Tree DNA account. From your dashboard, select myOrigins.
2. On the myOrigins page, click View all to see your full ethnic percentages, as defined by Family Tree DNA. You can also click View myOrigins map to see your results mapped out. (The map looks like the one at the beginning of this post.)
3. When you click to view all your ethnicity results, you’ll see a more detailed breakdown of your population groups. Click View all population descriptions to read more about each one.
The Impact of Updated Family Tree DNA Ethnicity Reports
On the whole, are these updated results going to significantly impact your family history research if you have tested at Family Tree DNA? Likely not. The greater impact is just in the idea that these things can be improved, updated, and changed, which means our experience will continue to improve, and more people are likely to test. More people in the database means more possible cousins. More possible cousins means more genealogy breakthroughs, and a more complete picture of our heritage, and that is what we are really all after.
Learn More About DNA Testing for Genealogy
Click here to see individual guides for topics I talked about above, such as testing at Family Tree DNA, testing your autosomal or mitochondrial DNA and getting started (in which I explain ethnicity results). Or click here for the ultimate Genetic Genealogy Jumbo Pack: ALL 10 of my guides PLUS my video class, “Getting Started with Genetic Genealogy.”
