Write Your Life Story: Good for Your Health?

Did you know that writing–and then re-writing–our personal stories can be good for our health? And even better for our future, 

Preserving Old Letters Archive Lady

 

Courtesy Houston County, TN. Archives.especially if we are struggling to define that future optimistically. 

So says a recent New York Times blog post. “We all have a personal narrative that shapes our view of the world and ourselves,” writes Tara Parker-Pope.

“But sometimes our inner voice doesn’t get it completely right. Some researchers believe that by writing and then editing our own stories, we can change our perceptions of ourselves and identify obstacles that stand in the way of better health.”

She’s not talking about writing childhood memories or ancestral anecdotes. In several studies, people who were struggling in an area were asked to write about it. Then they were presented with optimistic scenarios about how others had overcome difficulties. Those who rewrote their narratives were able to grab onto some of that optimism. They actually changed the way they thought of their “problem,” whatever it was. And long-term results in some studies showed that these people DID in fact improve.

We often see celebrities on Who Do You Think You Are? talk about how their ancestors’ lives inspire them or teach them new ways of understanding their own lives. Many who write their own family histories say the same thing. As we wrestle with memories or facts and how to present them in writing, we also interpret the past in new ways and, often, this new insight brings hope for a better future.

Genealogy Gems Podcast and Family HistoryOne more GREAT reason to write your life story and family history, don’t you think? Thanks to my brother Chris McClellan for sharing this blog post with me.

Listen as Lisa and I discuss different styles for writing about your family history in the FREE Genealogy Gems podcast episode 176. Or get inspired by the family history-themed books we love and share on our Genealogy Gems Book Club page. Click here for great suggestions on what to read!

 

We Dig These Gems: New Genealogy Records Online

We dig these gemsEvery Friday, we highlight new genealogy records online. Scan these posts for content that may include your ancestors. Use these records to inspire your search for similar records elsewhere. Always check our Google tips at the end of each list: they are custom-crafted each week to give YOU one more tool in your genealogy toolbox.

This week: European and U.S. Jewish records; Mexico civil registrations; New York City vital records and New York state censuses and naturalizations.

JEWISH RECORDS. In the first quarter of 2015, nearly 70,000 records have been added to databases at JewishGen.org. These are free  to search and include records from Poland (for the towns of Danzig, Lwow, Lublin, Sidelce, Volhynia and Krakow); Lithuania (vital records, passports,  revision lists and tax records); the United Kingdom (the Jews’ Free School Admission Register, Spitalfields, 1856-1907) and the United States (obituaries for Boston and Cleveland).

MEXICO CIVIL REGISTRATIONS. More than 400,000 indexed records have been added to civil registrations for the state of Luis Potosi, Mexico. Records include “births, marriages, deaths, indexes and other records created by civil registration offices” and are searchable for free at FamilySearch.

NEW YORK CITY VITAL RECORDS. Indexes to New York City births (1878-1909), marriages (1866-1937) and deaths (1862-1948) are new and free for everyone to search on Ancestry. Click here to reach a New York research page on Ancestry that links to these indexes.

NEW YORK STATE CENSUSES AND NATURALIZATIONS. The New York state censuses for 1855 and 1875 (for most counties) are now available online to subscribers at Ancestry. According to the census collection description, “The state took a census every ten years from 1825 through 1875, another in 1892, and then every ten years again from 1905 to 1925. State censuses like these are useful because they fall in between federal census years and provide an interim look at a population.” New York naturalization records (1799-1847) and intents to naturalize (or “first papers,” 1825-1871) are also available online.

NEW ZEALAND PROBATE RECORDS. Nearly 800,000 images from Archives New Zealand (1843-1998) have been added to an existing FamilySearch collection (which is at least partly indexed). Privacy restrictions apply to probates issued during the past 50 years. These records contain names of testator, witnesses and heirs; death and record date; occupation; guardians and executor; relationships; residences and an estate inventory.

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Google tip of the week: Some genealogical records and indexes are created on a city or municipal level rather than–or  in addition to–a county, province or state level. When Google searching for vital and other records like burials and city directories, include the name of a city in your searches. Learn more about Googling your genealogy in Lisa Louise Cooke’s The Genealogist’s Google Toolbox. The 2nd edition, newly published in 2015, is fully revised and updated with the best Google has to offer–which is a LOT.

Write Your Family History: A Printed Book or Digital Archive?

print v digital archive write your family historyIt’s time (maybe past time!) to write your family history. Should you write a book or throw everything into a digital archive?

Recently Joyce attended a genealogy conference I taught that was sponsored by the Central Arkansas Library System. She wrote to us that she went home with a newly-resolved plan for how to write her family history:

“I thoroughly enjoyed hearing you speak. I learned a lot also. There was a question asked at the conference that I had also thought a lot about: how to leave your legacy to your family. With technology changing every day, I have decided that the old-fashioned way is probably the best. Technology will not change the fact that we can sit down to a paper book. So I will keep my CDs, DVDs, and flash drives; however, I will print out books for my family to have, whether they have access to the computer or not.

 

A Combination Approach

I certainly agree that paper and books are certainly a solution for genealogical information being accessible for generations to come. I like a combination approach. Since paper can deteriorate and become damaged like anything else, having a cloud back up service (I use Backblaze) and digital items like flash drives is also a good plan.

Part of leaving a legacy also involves finding ways to share that help the next generations (particularly those not interested in research) understand the value of the family tree. That’s where a Google Earth “family history tour” or other innovative sharing comes into play. If you can click click, copy, and paste, you can create an exciting multi-media story that looks like a video game that will captivate the next generation!  (Learn how to create a Google Earth family history tour in my 2-volume Google Earth for Genealogy CD). The combination of sharing the info in fascinating ways and preserving the info in reliable multiple formats is a comprehensive strategy for the future!

Resources

How Cloud Backup Helped One Genealogy Gem Get Closer to Living a Paper-Free Life

Recommended File Formats for Long-Term Digital Preservation

Why I Use and Recommend Backblaze Cloud-based Computer Backup Service

email thisReady to make your own plan to write your family history and preserve it digitally? Share your resolve–along with this post–with someone else! Use the handy icons at the top of the page to share on Facebook, Pinterest or your favorite social media site, or email the link to this article to a friend. Thanks!

More Books We Love: How-To Genealogy Books

How to Genealogy LOGOWe often mention fantastic how-to genealogy books on the Genealogy Gems podcasts and website. Here we’ve compiled a list of these, a checklist for your own genealogy reference bookshelf.

(Our favorite pleasure reading picks, fiction and nonfiction, are on The Genealogy Gems Book Club webpage.)

Thank you for purchasing any books through our affiliate links. Your purchases help keep the Genealogy Gems podcast FREE.

State Census Records by Ann S. Lainhart. It’s got everything you need to know about U.S. censuses taken by states and territories. From this guide, you’ll learn what is available in each state (year by year, often county by county), where it is available and what’s in these records. Though it lacks current online resources for state censuses, once you know about them, you can Google them to find any online records and indexes! Find this book referenced in a blog post about state census records here.

 

From the Family Kitchen: Discover Your Food Heritage and Preserve Favorite Recipes by Gena Philibert Ortega. Food is an important ingredient in every family’s history! This three-part keepsake recipe journal will help you celebrate your family recipes and record the precious memories those recipes hold. Listen to Lisa’s 2-part conversation with the author in the Genealogy Gems podcast episode 137 and 138.  Watch a free video, “Food Family History,” with both of us on the Genealogy Gems YouTube channel.

How to Archive Family Photos: A Step-by-Step Guide to Organize and Share Your Photos Digitally by Denise Levenick. The Family Curator’s approach is so practical and forgiving: start where you are. Start small. Take your time. Do a few at a time. Use a consistent and simple file naming and digital file organizing scheme! Click here to listen to Lisa’s interview with her on the free Family Tree Magazine podcast.

 

 

The Library of Congress Illustrated Timeline of the Civil War by Margaret E. Wagner quotes vivid first-hand accounts. You’ll read about the smells of war, from baking to bodily functions. You’ll learn about the women behind the scenes whose lives were in constant upheaval and uncertainty. Comments from hospital workers describe the mighty effects of war on the wounded. Intermingled are the stories of free blacks, those being emancipated and black women and men who supported the Union effort as soldiers, nurses and more. It’s a fascinating blend of story and picture, told in a timeline format to help family historians put their ancestors’ experiences in context. For those of us who don’t have firsthand account by our ancestors, these voices help bring to life events and experiences our relatives may have faced. Also available in for the Kindle.

Memories of MeMemories of Me: A Complete Guide to Telling and Sharing the Stories of Your Life by Laura Hedgecock. This book helps you put the stories of your own past on paper and share them with loved ones. Genealogy Gems Premium members can listen to an interview with the author about the challenges and rewards of writing your life story in Genealogy Gems Premium Podcast episode 116.

 

 

Tracing_Italian_190Tracing Your Italian Ancestors by Mary Tedesco. This 84-page guide has two important parts. There’s a section on using U.S. records to learn essentials about your family, and then a section on researching in Italian records. Click here to watch an interview with Mary Tedesco, a host of the popular U.S. television show Genealogy Roadshow.

 

 


unofficial guide to ancestrycom
The Unofficial Guide to
Ancestry.com: How to Find Your Family History on the No. 1 Genealogy Website by Nancy Hendrickson. Click here to listen to Lisa’s interview with the author on the Family Tree Magazine podcast.

 

 

 

Zap the Grandma Gap: Connect with Your Family by Connecting Them to Their Family History by Janet Hovorka shares tried-and-tested activities for using family history to connect with children and grandchildren. Span the generation gap with these great games and ideas! Meet the author, see more of her kid-friendly family history titles and hear her suggestions in the free Genealogy Gems podcast episode 162.

 

 

 

 

Genealogy Gems Book Club Genealogy Family HistoryFind more fantastic titles as well as discussion and exclusive author interviews at the The Genealogy Gems Book Club.

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